The magic combination of honey and cinnamon works wonders in our body!

Cinnamon with honey strengthens the immune system, gives a good mood, helps the body to cope with adverse effects and promotes weight loss. This combination is also useful for colds, inflammatory diseases of the joints and digestive problems.

1. HEART DISEASES:
   Every day, eat at breakfast bread and with a paste of honey and cinnamon powder. This reduces the level of cholesterol in the arteries and saves a person from a heart attack. Even those who already have a heart attack can reduce the risk of a second heart attack. Regular consumption of cinnamon honey improves breathing and strengthens the heart muscle. In some nursing homes in America and Canada, regular intake of a mixture of honey and cinnamon by patients markedly improved their age-related changes in the veins and arteries.
2. WEAKNESS:
   Recent studies have shown that the sugar content in honey is more useful than harmful for maintaining strength. In elderly people, taking honey and cinnamon in equal proportions, attention concentration and mobility improves. Dr. Milton, who conducted the study, said that taking half a tablespoon of honey with cinnamon in a glass of water daily, in the morning on an empty stomach and in the afternoon, at about 3:00 pm, when the vital functions of the body begin to decline, increase vital functions within a few days.
3. ARTHRITIS:
   People with arthritis can take 1 cup of warm water with 2 spoons of honey and 1 small teaspoon of cinnamon daily, morning and evening. Regular intake cures even chronic arthritis. In a recent study led by the University of Copenhagen, it was found that when doctors prescribed a mixture of 1 tablespoon of honey and 1/2 teaspoon of cinnamon to their patients before breakfast, after a week, 73 patients out of 200 pain completely disappeared, and within a month most patients who did not could walk or move because of arthritis, were able to walk without feeling pain.
4. CHOLESTEROL:
   2 tablespoons of honey and 3 teaspoons of cinnamon, mixed with 2 cups of warm water, reduce cholesterol in the blood by 10% within 2 hours. As for people suffering from arthritis, taking the mixture 3 times a day normalizes cholesterol even in chronic patients. People who eat pure honey every day also complain less about cholesterol.
5. IMMUNITY:
   Daily intake of honey and cinnamon strengthens the protective functions of the body and protects against bacteria and viruses. Scientists have discovered that honey contains many different vitamins and iron. Constant intake of honey enhances the ability of white blood balls to fight bacterial and viral diseases.
6. INFLAMMATION OF THE URINARY BLADDER:
   Take 2 tablespoons of cinnamon and 1 teaspoon of honey, stirred in a glass of lukewarm water. It kills germs in the bladder.
7. HAIR LOSS:
   For hair loss or alopecia, you can lubricate the hair roots with a paste from a mixture of heated olive oil, 1 tablespoon of honey, 1 teaspoon of cinnamon before washing your hair for 15 minutes. Then rinse hair with lukewarm water. Even 5 minutes is enough to notice the effect.
8. SKIN INFECTIONS:
   A mixture of honey and cinnamon (in equal amounts) applied to the affected parts of the skin cures eczema, fungus and all other types of skin infections.
9. ACNE:
   Pasta of 3 tablespoons of honey and 1 tsp of cinnamon. Lubricate acne before bedtime and wash it off with warm water the next morning. For 2 weeks, acne will disappear completely.

   

10. INSECT BITES:
    Slowly mix a mixture of 1 part honey into 2 parts warm water with a small teaspoon of cinnamon into the itchy part of the body. It is noticed that the pain decreases after 1-2 minutes.
11. INDIGESTION:
    Cinnamon powder sprinkled on 2 tablespoons of honey taken before meals reduces acidity and helps to digest the heaviest food.
12. GASTRIC ULCER:
    Honey with cinnamon relieves stomach pain and heals ulcers.
13. GASES:
    According to studies in India and Japan, it is revealed that honey with cinnamon reduces bloating of the stomach.
14. TOOTHACHE:
    A mixture of 1 teaspoon of cinnamon and 5 teaspoons of honey impose on a bad tooth. You can do it 3 times a day until the pain goes away.
15. SMELL FROM THE MOUTH:
    The inhabitants of South America, first thing in the morning, rinse their throats with a hot solution of cinnamon honey to keep a pleasant smell in the mouth for the whole day.
16. LOSS OF HEARING:
    Every day, in the morning and in the evening, take honey and cinnamon in equal proportions.
17. COLD:
    Those suffering from a cold should take 1 tablespoon of warm honey with 1/4 teaspoon of cinnamon 3 times a day. It cures almost any chronic cough, cold and nasal passages.
18. FLU:
    A Spanish scientist has proven that honey contains a natural element that kills flu bacteria and saves a person from the disease.
19. CANCER:
    Recent studies in Japan and Australia have revealed that cancer of the stomach and bones can be successfully treated. Patients with such tumors should take 1 tablespoon of honey daily with 1 teaspoon of cinnamon for a month, 3 times a day.
20. LONGEVITY::
    Tea with honey and cinnamon, taken regularly, delays the onset of old age. 1 spoon of cinnamon, brewed in 3 cups of water and cooled + 4 spoons of honey. Drink 1/4 cup 3-4 times a day. Keeps skin fresh and soft and delays aging.